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Who is this program for?

Thrive60+ is created especially for adults 60 and beyond who want more than just “getting by.” Whether you’re an active retiree, someone navigating health concerns, or simply seeking more energy, strength, and clarity—we meet you right where you are. This program is for:

+ Adults who want to stay active, independent, and engaged

+ Retirees looking for renewed purpose, connection, and vitality

+ Anyone who wants to age well—physically, mentally, and socially

What if you have health issues or limited mobility?


That’s okay. Thrive60+ is built on a flexible, adaptable framework—so every step, exercise, and practice can be tailored to your needs. No matter your starting point, you’ll be supported with tools and guidance that fit your lifestyle and abilities. Because thriving at 60+ isn’t about perfection—it’s about progress, confidence, and living life to the fullest.